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A nutritionist, Adedotun Owolabi, has cautioned Nigerians against consuming adulterated foods, especially milk, milk products and cereals. The diet expert also urged Nigerians to purchase their foods from known vendors selling genuine products.

 

Nigerians, he said, should avoid buying foods like milk, milk products, edible oil, sugars, cereals, seasoning cubes, and beverages from bogus sellers, noting that adulterated versions of these food products are now seen more often in the Nigerian market.

A Clinical Nutritionist at the Department of Biochemistry and Nutrition, Nigerian Institute of Medical Research, Yaba, Lagos, Susan Holdbrooke, has urged women to stop depriving themselves of healthy foods because they want to lose weight.

The diet expert noted that women depriving themselves of food to lose weight are at risk of short and long-term health risks, noting that they are starving their body tissues of important nutrients.

A Consultant Gynaecologist and Obstetrician at the Lagos State University Teaching Hospital, Ikeja, Dr. Modupe Adedeji, has cautioned women experiencing vaginal dryness against using moisturisers and olive oil to treat the condition.

The maternal health expert noted that using olive oil and moisturisers could introduce infections to the vaginal environment and cause more serious health problems. According to her, menopausal women and breastfeeding mothers experiencing vaginal dryness should seek help from experts and not resort to self-treatment.

A former President, Nigerian Medical Association, Prof. Mike Ogirima, has urged mothers to ensure that their children are exposed to the sun once in a while, warning that lack of exposure to sunlight can cause nutritional rickets in children.

Nutritional rickets, according to experts, is a bone disease in early childhood resulting in bone pain, delayed motor development, and bending of the bones, caused by vitamin D deficiency and/or inadequate dietary calcium intake.

A former chairman of the Association of General and Private Medical Practitioners of Nigeria, Lagos Chapter, Dr. Tunji Akintade, has call for better education of Nigerians on how they can help save the life before medical personnel attends to them.

According to the physician, there are things first responders can do that can help ensure gunshot victims are kept stable and alive until they can receive proper treatment.

The Association for Fertility and Reproductive Health in Nigeria has restated its commitment to help address the issue of infertility in the country. The AFRH stated that its members are committed to helping couples battling infertility to have children, pledging to continue supporting efforts aimed at expanding access to assisted reproductive technology for Nigerians.

The President of AFRH, Dr. Ibrahim Wada, stated this in a statement released to newsmen at a briefing held in Abuja on Friday in commemoration of 2022 World Infertility Awareness Month.

A Public Health Physician at the Department of Community Medicine, Ahmadu Bello University Teaching Hospital, Zaria, Kaduna State, Dr. Aliyu Sokomba, says an x-ray should only be done when it is absolutely necessary considering its associated risks.

Repeated x-rays, the physician warned, could expose patients to ionizing radiation, disrupt cell formation and cause cancer. Dr. Sokomba this  said a patient should worry when asked to do repeatedly do x-ray.

Dr. Toluwani Binutu gave the warning saying such an act could be very harmful to the body. A medical health expert has issued a warning to women in the habit of using cucumber on their private part. Dr. Toluwani Binutu warned that using a cucumber to clean the vagina is potentially harmful, and should be avoided.
 
Dr. Binutu also said it is unsafe to use feminine wash or soap products in the vagina as it can upset its balance and cause an overgrowth of harmful bacteria. He, however, advised that women could wash the vulva with water and unscented soap.

A Professor of Public Health Nutrition with the Obafemi Awolowo University, Ile-Ife, Osun State, Beatrice Ogunba, has urged mothers to be wary of the types of food they feed their babies with during complementary feeding, noting that exposing infants to the wrong foods can cause malnutrition.

According to the nutritionist, some foods and beverages have been identified by the World Health Organisation and the United Nations Children’s Fund as unhealthy for consumption during complementary feeding. 

A Senior Registrar of Gynaecology and Obstetrics at the Federal Medical Centre, Asaba, Dr. Daniel Adegbulu has advised women against using tissue paper in place of sanitary pads for menstruation, noting that it can cause severe infections.

Adegbulu explained that some tissue papers are made from waste papers which makes them a grave health risk for any woman who may be using them as a substitute for sanitary pads.

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